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Happy Hiking

“Out of your vulnerabilities will come your strength”

Sigmund Freud

Do you find yourself having thoughts that you just can't get out of your head or that the smallest thing sets you off?  Is it difficult to shut your brain off at night or you keep replaying the same situation or experience?  Maybe you become silent in situations or with others when speaking is necessary or even urgent.  Do you have repeated nightmares or flashbacks of a situation that happened recently or a long time ago?  Do you yell or overreact in situations or with other people and regret it later?
If you answered "yes" to any of these questions, we would be a good fit!

Insurances accepted are UnitedHealthcare (UHC or UBH), HealthPartners, Cigna, UCare, Medica, Aetna, Blue Cross Blue Shield, IMCare, Medical Assistance (MA), UMR, Optum, and South Country Health Alliance. 

Private Pay

We offer private pay sessions to ensure confidentiality and personalized care for our clients. Your well-being is our priority, and we strive to create a safe and supportive space for your healing journey.  Private pay sessions are $200/hour.

Clinical Supervision

Experience the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy through our individual sessions or intensive sessions. These sessions are tailored to address deep-rooted issues and promote healing.  Please email natalie@rununhinderedcounseling for more information or to get scheduled.

Please note: Intensive sessions are not covered by insurance and are private pay only.

MN Social Work Board Approved Supervisor 
LPC/LPCC MN Board Approved Supervisor

$150/hour

Contact Me

We love helping our patients develop the tools they need to cope with all of life’s challenges. Contact us today to learn more and book a session.

Minnesota, Texas, and Washington Online appointments available

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We will respond via email once submission is received!

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